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Irresistible Garlic Butter Tilapia with Savory Green Beans Delight

Experience the irresistible flavor of garlic butter tilapia paired with savory green beans in this quick and delicious recipe.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner
Cuisine: American
Keyword: Easy Dinner, Garlic Butter Tilapia, Quick Recipe, Savory Green Beans, Seafood Recipe, Weeknight Meal
Servings: 4 servings
Calories: 350kcal

Equipment

  • Skillet
  • Oven

Ingredients

For the Fish

  • 4 fillets Tilapia Can substitute with salmon for a richer flavor.
  • 4 tablespoons Unsalted Butter Adds richness and flavor.

For the Vegetables

  • 1 pound Fresh Green Beans Can substitute with asparagus or broccoli.
  • 3 cloves Garlic Minced for aromatic flavor.

For Seasoning

  • 1 teaspoon Salt For seasoning.
  • 1 teaspoon Pepper For seasoning.
  • 2 tablespoons Lemon Juice Brightens the dish.
  • to taste Dried Herbs Optional, consider thyme or parsley.

Instructions

Cooking Instructions

  • Preheat the oven to 400°F (200°C) for efficient cooking.
  • Rinse and pat the tilapia fillets dry. Season generously with salt and pepper.
  • Melt the unsalted butter in a skillet over medium heat. Add minced garlic and sauté for about 1 minute.
  • Toss in the fresh green beans and stir for about 3 minutes until slightly softened.
  • Nestle the seasoned tilapia fillets in the skillet alongside the green beans. Cook for approximately 3 minutes per side.
  • Drizzle lemon juice over the dish and sprinkle with dried herbs. Simmer for an additional minute before serving.

Notes

Optional: Garnish with fresh parsley for added flavor.